Our energy centres are where our mental, physical, spiritual, and emotional characteristics are stored. During a time where the world went into lockdown due the coronavirus pandemic, we had time to reflect on our lives and purpose, also sadly this pandemic has caused increased stress and anxiety amongst many people.
A stressful environment can create blockages in the energy flow which can lead to psychological symptoms such as anxiety and worry. Balancing your chakras can help you restore the energy flow in your system to help with energy levels to reduce stress and anxiety, bringing our bodies back into balance.
Reiki is a system of energy healing originating from Japan. The word Reiki itself translates to Universal Life Energy and Shamanism connects with Nature Spirit Energy creating a powerful healing technique.